The Core stability ball can help strengthen and tone your abdominal muscles. Perfect for flexibility and mobility exercises, this bosu ball type of tool forces you to work on your core and stabilizes your entire body during exercises. You can face the inflatable side up to work on your lower body stability and reverse it with inflatable side facing down to target the upper body stability by challenging your planks and push-ups.
Height : 27 cm Diameter : 63 cm Weight: 5.54 kg