Stark Fitness
Seated Calf Raise (SF-PRO2-SG011)
Seated Calf Raise (SF-PRO2-SG011)
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The Stark Fitness Seated Calf Raise is a fundamental isolation exercise designed to target the soleus muscle of the lower leg. Unlike standing calf exercises that emphasize the gastrocnemius, the seated position allows for deeper activation of the soleus, a key muscle responsible for ankle stability and lower leg endurance. This movement is especially beneficial for athletes, bodybuilders, and individuals looking to enhance lower-leg strength, improve balance, and prevent injuries. Ideal for both beginners and advanced lifters, the seated calf raise can be performed using specialized gym equipment or free weights, making it a versatile addition to any lower-body workout routine.
Dimensions: 125cm x 63cm x 32cm
Net Weight: 49kg
Dual Adjustable Pulley
SF-SC1-DAP Dual Adjustable Pulley allows for virtually unlimited exercise variety utilizes more muscle fibers, and works more muscle groups simultaneously than traditional fixed motion exercises.
Adjustable Dumbbell Bench
With 6 backrests and 5 seat adjustments, users can find the right position and angle to complete a wide variety of upper body exercises to really isolate targeted muscle groups.
Adjustable Dumbbells
Sold as PAIR. The SF-ADJDB Adjustable Dumbbells weighs 24kg or 40kg. Items come sealed in a box, protected by styrofoam.