The new and improved SF-SC1-ADJ Adjustable Bench is designed to combine the usefulness and safety of a bench, with the most affordable price possible. This heavy-duty flat and incline adjustable bench also has a tube support in the flat position for even more peace of mind as the weights get heavy. The Adjustable Bench has a comfortable pad yet firm enough to support heavy weight, while the cover is durable, slip-resistant, and easy to keep clean.